“Yoga is the journey of the self, to the self, through the self”
— The Bhagavad Gita
Let’s take this journey together!
What is Home Bodhi Yoga?
Home Bodhi Yoga features virtual + ATX-based yoga therapy sessions helping students of all ages to elevate their consciousness through an embodied yoga practice. This yoga is for everybody and all bodies. Yoga is a powerful ancient tool to cultivate strength, flexibility, and self-regulation techniques for adults and children.
The classes of Home Bodhi Yoga honor all eight limbs of yoga while increasing your body's functional, unique movement. The goal is for the student to find equanimity between mind, body, and spirit. The Home Bodhi Kid’s classes are themed and have guided visualizations for ages 3-11. I hope that everyone can take what they learn with me through the practice and play of yoga and embody it in the world.
Oh hi there!Who am I?
Hi! I’m Jordan Medina. I’m the creator of Home Bodhi Yoga and the mother of two tiny people living in Austin, TX. I am a Yoga Therapy Intern, Yoga Alliance registered 500-hour yoga and 95-hour kid’s yoga teacher. I’m in my final year pursuing becoming an IAYT-accredited yoga therapist with Practice Yoga Austin School of Yoga Therapy. Yoga has profoundly transformed my life by giving me the tools to practice equanimity in my mind, body, and spirit. My only wish is to share with you this transformative toolkit. It is my honor to hold space for everyone of all ages to practice with me.
How can we work together?
Don’t just take my word for it…
“My private lessons with Jordan have been a wonderful way to start my mornings! She tailors each class just for me and is helping me strive to do better with each class. She has also gone a step further by making sure they in between sessions I have homework that will help increase my flexibility and strength to reach my goals. So grateful for Jordan! .”
Ally P